How to Track Your Menstrual Cycle Without an App
Digital privacy is a major concern today. Following the overturn of Roe v. Wade, many people worry about how companies might use the personal data stored in period-tracking apps. You do not need a smartphone to understand your body. You can easily and accurately track your menstrual cycle using an
What are Irregular Periods ?
It is incredibly common for menstrual cycles to vary in length from month to month, especially during the first few years of getting a period. You might have a 24-day cycle one month and a 42-day cycle the next. If your cycle is unpredictable, you are experiencing what doctors call


