Period Tips Every School Girl Should KnowBy Sonali ChandraFebruary 3, 2026 Girls being in school and getting their periods can make them feel ashamed, irritation or frustration at first. But the…
Foods to Eat and Avoid During Your PeriodBy Sonali ChandraFebruary 1, 2026 In Period, craving is the sign of mood swings. Not only we crave but, in a minute, your energy, mood…
What To Do & Not to Do During Heavy Menstrual BleedingBy Sonali ChandraAugust 13, 2025 Heavy menstrual bleeding is more than just a monthly inconvenience it’s a physical, emotional, and hormonal challenge that can affect…