Menstrual Cycle gets delayed when women go through hormonal changes, stress, or busy work schedules, but there are moments in their lives, like events, weddings, travelling, spiritual occasions, or vacations, where they want to delay their periods. If we see most of the women consult doctors and take pills but remember side-effects for that, few women want to delay periods naturally without any harm.
In this article we will study some of the naturally possible ways to postpone a menstrual period without any side effects.
Naturally Delaying Periods Really Works?
It’s possible to delay periods in a natural way but assurance is limited. Every single woman has a different lifestyle and hormones so it’s difficult to give this kind of information. Most of the women take medications prescribed by gynecologists, but some methods are unfolded for delaying periods naturally. Let’s dig into the natural remedies for delaying periods and consume all remedies before your coming period date and follow until a week.
1. GRAM LENTIL SOUP
Gram lentil is a pulse or dal which we consume in our lunch time but there is a change while making it for period remedy. So, first we have to grind the gram into a fine powder and then in a pan pour water with gram powder put soup species and boil it properly and your soup is ready. Gram lentil is good for your body because it provides you protein and also help in delaying your periods. Take this soup before your period week and follow it till one week at least.
ALSO READ: What is a Normal Menstrual Cycle? Signs, Symptoms, and When to Worry
2. LEMON JUICES
This juice is most effective for controlling your periods for 2-3 days. Lemons are highly acidic, and it support while pushing back bleeding. Take lemon juice in a large amount with lukewarm water every day before your periods date.
3. PARSLEY
Parsley is a type of herbs which belong to carrot family. You can take this leave with water and boil it and drink like a tea. In a day take twice or thrice which will postpone your period date.
4. CUCUMBER
Cucumber is watery and natural coolant food which might help in delaying periods. Eat cucumber 3-4 times in a day and also increase the quantity from normal portion.
5. APPLE CIDER VINEGAR
As we know Apple cider vinegar is effective in many things like fat loose and diabetes but controlling your periods date it’s most effective remedy. Take 2-3 tablespoon of vinegar juice with water and twice a day before your periods date, it will push your period blood back.
6. WATERMELON
Watermelon is also coolant food as cucumber which will keep your body cool and push your period back. Take watermelon in morning and also add in your lunch time as fruit salad. Follow it before your period date till a week.
7. FRENCH BEANS
French beans are rich in protein, and it will keep your body cool. Intake of French beans you can boil the beans or fry the beans add some salt and lemon. You can also add some veggies as your taste, but beans should be in large amount.
Disclaimer: The information provided in this blog is intended for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any medical concerns or before making any decisions about your health.
